do cheap blue light glasses work reddit
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Ad Do Computer Glasses Protect You From Eyestrain. The different lenses are based on the of blue light blocked at 450 nm the most harmful spike in the light spectrum said to induce strain. However cheap glasses dont filter this range.
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Shop Our Assortment of Thousands of Trendy Glasses With Customizable Lens Options. Artificial Light Is Wrecking Your Sleep and Its Time to Do Something About It. So that means if you get blue light glasses it.
So yes blue light blocking glasses work. You might feel sleepy all day while wearing them. Ad Buy blue light glasses over glasses at Amazon.
Dagny Zhu an ophthalmologist and eye surgeon told Cheapism that blue light disrupts sleep because it prevents your body from producing melatonin a sleep.
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